https://findingflowparenting.coach/blog daily 0.75 2026-03-25 https://findingflowparenting.coach/blog/can-parenting-cause-adhd monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1774456464355-23TT3EGNZ6771TH1A7JG/unsplash-image-vKuEhorbvYI.jpg Blog - Can Parenting Cause ADHD? - Make it stand out Can parenting cause ADHD? https://findingflowparenting.coach/blog/bold-questions-to-get-unstuck-if-your-lifestyle-is-not-serving-you-as-a-parent monthly 0.5 2026-03-24 https://findingflowparenting.coach/blog/gentle-parenting-is-not-working-but-fafo-parenting-fk-around-and-find-out-is-cold-and-short-sightedour-kids-deeply-need-us-to-be-wise-here-is-a-more-sensible-measured-approach monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1771510695701-H24A0WKJM2I1TXFD623Q/unsplash-image-QkflfhJn1KA.jpg Blog - Gentle Parenting is not working, but FAFO Parenting (F**k Around and Find Out) is cold and short-sighted. Our kids deeply need us to be wise, here is a more sensible, measured approach... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1b92c77d-e4d1-4a1f-9f2c-f73d8fc2d8ef/Emily_Hughes_DSCF2415%25252B.jpg Blog - Gentle Parenting is not working, but FAFO Parenting (F**k Around and Find Out) is cold and short-sighted. Our kids deeply need us to be wise, here is a more sensible, measured approach... - Liked this? Lets chat Parenting is leadership and wise leaders get support My name is Emily, I am a Conscious Parenting Coach If you could use some support in your parenting follow me and lets chat! https://findingflowparenting.coach/blog/effectively-dealing-with-bad-behaviour-defiance-and-disruption monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/10bc1bf9-a30d-41b4-821a-2b6a664f0c58/Untitled+design.jpg Blog - Effectively Dealing with “Bad” Behaviour, Defiance and Disruption - Make it stand out Watch/ listen to the full podcast episode https://findingflowparenting.coach/blog/20-ways-to-de-escalate-conflict-with-your-children monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/06f40703-440e-4c8b-a2f4-5e5c40355c79/WhatsApp+Image+2025-03-10+at+14.42.03_3409dc00.jpg Blog - 30 ways to De-escalate Conflict with Your Children - Make it stand out Emily Hughes Parenting Expert and Coach https://findingflowparenting.coach/blog/raising-grateful-and-appreciative-children-a-practical-guide-for-parents monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/cb1a0d37-81ca-474b-abba-f273250c6b2d/1.jpg Blog - Raising Grateful and Appreciative Children: A Practical Guide for Parents - Make it stand out Thinking of gratitude as a learned skill helps us feel more possitive as parents https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2396a60d-350e-4897-8a29-b138b64db5d9/2.jpg Blog - Raising Grateful and Appreciative Children: A Practical Guide for Parents - Make it stand out Creative a daily gratitude practice helps us feel closer and more abundant https://findingflowparenting.coach/blog/sideways-conversations-a-better-way-to-communicate-with-your-teen-tween monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1764197742103-OTPRSV6D1UHVHVDALDHN/unsplash-image-eNyXK17so6A.jpg Blog - Sideways Conversations: A Better Way to Communicate With Your Teen/ Tween - Make it stand out Better Communication with your teen starts with meeting their needs for autonomy, status and respect https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1764197776789-98NXCLYSL6Y4PQNI63TF/Gain+cooperation+from+your+teenager Blog - Sideways Conversations: A Better Way to Communicate With Your Teen/ Tween - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1764198101232-40DXICJDBMV453EW89IC/unsplash-image-BteCp6aq4GI.jpg Blog - Sideways Conversations: A Better Way to Communicate With Your Teen/ Tween - Make it stand out Often what teenagers are really needing in order to listen to you, is to be deeply listened to first https://findingflowparenting.coach/blog/playful-prompts-for-easing-transitions-with-your-kids-and-getting-more-cooperation monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1763740625832-GBR8I5CDLVLY976FPZCW/Being+playful+with+your+kids Blog - Playful Prompts for Easing Transitions with Your Kids and Getting more Cooperation - Make it stand out Being playful with your kids as a way of life https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/3196750c-30b0-4eba-ac63-342e4901119d/logo.png Blog - Playful Prompts for Easing Transitions with Your Kids and Getting more Cooperation - Written by Emily Hughes Hi, I am a Conscious Parenting Coach and founder of Finding Flow Parenting www.findingflowparenting.coach www.instagram.com/findingflowparenting https://findingflowparenting.coach/blog/how-to-deal-with-rudeness-back-talk-sass-and-controlling-language monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1759356528248-ONBWQTE8F7U0PBLV3KEQ/unsplash-image-8mNOjtfxfbs.jpg Blog - How to Deal with Rudeness, Back Talk, Sass and Controlling Language from your Kids - Make it stand out Dealing with back talk, sass and controlling language is one of parentings greatest triggers https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1759357144114-FC4LXGYEM31WUL5T3WEW/unsplash-image-R05oxl9PjxM.jpg Blog - How to Deal with Rudeness, Back Talk, Sass and Controlling Language from your Kids - Make it stand out To stop back talk you have to understand it and get to the roots of the behaviour https://findingflowparenting.coach/blog/helping-your-child-through-sibling-jealousy monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9c5d8af9-f288-4239-bcbc-85313ebe2905/Helping+your+child+through+sibling+jealousy Blog - Helping your Child Through Sibling Jealousy - Sibling jealousy takes a toll What makes it especially difficult is that jealousy isn’t always logical or easy to resolve. One child may feel threatened by a sibling’s attention, cuteness (if they are smaller) success, affection, or perceived privileges, even if these differences are small or unintentional. Attempts to reassure or "even things out" can backfire, reinforcing the idea that there is something to compete for. Parents often feel guilt, frustration, or confusion—wondering what they did wrong or how to fix things. The emotional toll of constantly mediating conflicts, balancing needs, and protecting each child’s self-esteem can be overwhelming. Moreover, jealousy is rarely a one-time issue; it evolves with age, changing dynamics, and new challenges. Navigating this emotional minefield while trying to foster strong sibling bonds requires enormous patience, empathy, and emotional resilience—often when parents themselves are stretched thin. https://findingflowparenting.coach/blog/how-to-help-your-child-develop-healthy-beliefs monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/8e396fb7-2d2d-438f-bd44-0fa6e2cca95a/logo.jpg Blog - How to Help your Child Develop Healthy Beliefs - What your children hear and experience about themselves they will believe. Human beings live according to their beliefs so lets try and make them life enhancing and expansive! Written by Emily Hughes Conscious Parenting Coach https://findingflowparenting.coach/blog/parenting-and-helping-kids-through-medical-issues-hospital-interventions-surgeries monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1746647456815-Z9E831L8EKEWJCN8NLV1/unsplash-image-1TfFiHeZZ3Q.jpg Blog - Parenting and Helping Kids Through Medical Issues/ Hospital Interventions/ Surgeries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/what-do-you-want-your-childs-beliefs-to-be monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1744923940700-8NIOD19I1A6R42QQR0GS/unsplash-image-ZzVMNgg23pk.jpg Blog - What do you want your Child’s Beliefs to Be? - Beliefs are formed through the following Here is an example with the belief “I am trustworthy/ i can trust myself” Stating the belief “You are trustworthy/ I trust you” Living and experiencing the belief “my parents are trusting me with this challenge”/ parent giving child challenge they have to problem solve Repeating the belief Doing the above repeatedly Having the belief modelled to us Showing to your kids that they can trust you/ that you trust them. https://findingflowparenting.coach/blog/good-girl-conditioning-is-holding-you-back-from-your-powernbspand-stopping-you-from-being-an-empowered-parent monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1742912569111-31UAK3EFTH23P79B45A1/unsplash-image-Glt4J0mepbs.jpg Blog - Good Girl Conditioning is Holding you Back from Your Power and Stopping you From Being an Empowered Parent - Good girl conditioning sucks You might be stuck in good girl conditioning if you were raised to be obedient, self-sacrificing, and always accommodating. Authoritarian parenting, religious and cultural beliefs and school can all contribute to this conditioning. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1742912381042-8XLW83VZHG50AH0N55QJ/unsplash-image-dAfmUrCTGKc.jpg Blog - Good Girl Conditioning is Holding you Back from Your Power and Stopping you From Being an Empowered Parent - The Independent Woman (aka the Good Girl 2.0 in disguise) In the 80’s/ 90s we were given the idea that the opposite of the good girl is a girl boss/ a power woman. But this is actually just a good girl in nicer clothes still striving to prove her worth. Because the independent woman is still stuck in perfectionism proving how independent she is so whilst she seems empowered she's likely still doing many of the above just in a more confident guise. So whats the answer? https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1742912683923-FOCUORGTAHNU1K1P990I/unsplash-image-vXhCPN_1vtQ.jpg Blog - Good Girl Conditioning is Holding you Back from Your Power and Stopping you From Being an Empowered Parent - The Whole Woman The whole woman is free. She is supported. She does not need to prove her worth because she knows she is inherently worthy. She is boundaried. She defers authority to herself but seeks counsel from others because she knows that people need people. She meets her needs/ expresses emotions freely. https://findingflowparenting.coach/blog/taming-the-morning-madness-children-2-11 monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1740348843650-LDRWOBPCZW6OYNSBFUY6/Getting+out+of+the+house+with+kids Blog - Taming the Morning Madness Children 2-11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/5-tips-for-co-parenting-during-a-divorce monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1740348144941-9UUAJPN5064TE55VVMW3/Conscious+Parenting Blog - 5 Tips For Co-Parenting During A Divorce Guest Blog Post - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1740348243400-N0BHG9HA7UJK7BHWF3IB/Conscious+Parenting+in+Divorce Blog - 5 Tips For Co-Parenting During A Divorce Guest Blog Post - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/debunking-a-common-worry-my-children-wont-want-to-spend-time-with-me-when-they-are-older monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ba0832e7-4d2a-4ef1-97ce-077d827f6d41/WhatsApp+Image+2024-12-05+at+13.42.03_67dc66b2.jpg Blog - Debunking A Common Worry: “My children won’t want to spend time with me when they are older” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/guest-blog-post-why-comfortable-clothing-matters-for-kids-and-how-it-impacts-their-well-being monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/fe85bfcb-6352-4f2f-94ce-177d11571be4/Untitled+design.jpg Blog - Guest Blog Post: Why Comfortable Clothing Matters for Kids (and How It Impacts Their Well-Being) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/creating-a-growth-mindset-environment-at-home-for-young-learners monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1731413196791-FP4PY8OMSDMS7XHZFR5Y/unsplash-image-ElJfqMMBGUk.jpg Blog - Creating a Growth Mindset Environment at Home for Young Learners This is a Guest Blog Post By Andrea of Baby Steps Preschool “Every child is an artist. The problem is how to remain an artist once we grow up.” - Pablo Picasso. https://findingflowparenting.coach/blog/get-better-boundaries monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0b424f8c-a865-4052-8f7a-cfdd841b31e1/unsplash-image-TzVN0xQhWaQ.jpg Blog - Get Better Boundaries - Make it stand out Better Boundaries to Protect your Energy https://findingflowparenting.coach/blog/how-is-stress-affecting-your-parenting monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1726742142853-B8JZH0DX84RSVJAMKFE8/unsplash-image-6SNbWyFwuhk.jpg Blog - How is stress affecting your parenting? - Make it stand out Living in constant stress takes its toll. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a6f2b6e7-65db-4bbf-8165-c989a67be8ff/IMG_1247.jpeg Blog - How is stress affecting your parenting? - Get Support in Your Parenting Hi, I’m Emily, I support parents who are stuck in yelling, conflict or worry about their child's behaviour to transform their lives and find peace and connection in family life. Find out about 1:1 and Co-Parent Coaching https://findingflowparenting.coach/blog/parenting-handling-toileting-issues-past-potty-training monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/3196750c-30b0-4eba-ac63-342e4901119d/logo.png Blog - Parenting: Handling Toileting Issues Past Potty Training - Toileting issues can be really triggering Hi, I’m Emily, in my parent coaching practice toileting issues come up as a hot topic for parental stress and shame and that makes a lot of sense. Typical issues might be: Stress over a child withholding poo or refusing to go to the toilet despite clearly needing to go, or stress over encopresis, wetting, constipation or soiling. Whatever the issue one important thing to remember is this “No one is failing” its just something that needs a little tending to. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1726654189524-S2DCI0XZD6YPQLPIKC6K/unsplash-image-O7ibntiR6kI.jpg Blog - Parenting: Handling Toileting Issues Past Potty Training - Toileting issues through the lens of skills There can be so many reasons why children might struggle with toileting issues it can be useful to think of them in terms of skills. What skill is your child lacking that if they had the skill, toileting would not be an issue? Here are some ideas: https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1726150014212-J6UND37MKRBCBSJGG8G7/WhatsApp+Image+2024-09-10+at+12.04.37_134a217a.jpg Blog - Parenting: Handling Toileting Issues Past Potty Training - Want Support in Your Parenting Find out about my Coaching and Parenting Courses https://findingflowparenting.coach/blog/how-attuned-and-attached-is-your-family monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/56091693-3607-444d-bad9-9359a30570de/WhatsApp%2BImage%2B2024-09-10%2Bat%2B12.04.37_134a217a.jpg Blog - How Attuned and Attached is your Family? - Emily Hughes Conscious Parenting Coach Different kids are singing different songs. The knack is to find your child’s unique song and harmonise with it. You can’t force them to sing your song unless you first understand their. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7ddb9ee4-5a22-49c0-a7cc-fba488854cf2/WhatsApp+Image+2024-09-04+at+12.58.48_3865a4b5.jpg Blog - How Attuned and Attached is your Family? - Want support in your parenting? Hi, Im Emily I help parents have richer, more enriching family lives. Less conflict, less stress, more joy. Find out more https://findingflowparenting.coach/blog/what-are-your-beliefs-as-a-parent monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2db99a02-9f87-4ea8-b31a-ccf25a2c5871/WhatsApp+Image+2024-09-04+at+12.58.48_3865a4b5.jpg Blog - What are Your Beliefs as a Parent? This summer my youngest learned to swim and he did it largely by shifting what he believed. We were in a holiday park with a pool that had a lazy river i.e. a current that pushed you along. Pushed along by the current, his weak doggy paddle suddenly got much easier. He said to me “Look I can swim” and then when we got out of the lazy river into the main pool which had no current suddenly he was swimming much more strongly than he had ever done before. And so this is true of us as adults. We live what we believe. https://findingflowparenting.coach/blog/what-is-somatic-therapy monthly 0.5 2024-09-05 https://findingflowparenting.coach/blog/the-biggest-lie-in-parenting monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1716214931961-4QYRKENBIJR3IW8P6T1H/Your+children+are+not+manipulating+you Blog - The Biggest Lie in Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/bd3e5cbc-3d83-4dff-8c3d-c5c1b250ef35/IMG_1297.jpg Blog - The Biggest Lie in Parenting - Make it stand out Find out more about working with me on my 1:1 and Co parent programmes https://findingflowparenting.coach/blog/ab0wmhdfqp36dvmebx93nmlzgdmmjl monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b6894eb4-144b-4449-b37f-ff10474f5197/IMG_1297.jpeg Blog - Which is Your Parenting Leadership Style? - Emily Hughes Conscious Parenting Coach If you have followed me for a while you will know one of the things I often say is “Parenting is leadership” So let's deep dive into 8 Different Leadership Styles for the Workplace and how they can be applied to parenting. Which ones do you recognise yourself in? Which do you recognise your own parents in? Does the leadership style you are in serve you and your kids? https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/28431cb5-c108-4e21-9710-d52054d2b5c6/Parenting+leadership+styles Blog - Which is Your Parenting Leadership Style? - Democratic Leadership Considers all the views and needs in the family Positives- Everyone feels heard and respected. Belonging is strong in the family. Negatives- Sometimes the parent needs to use their natural authority to make tough decisions for the long term good of all which might go against the short term needs of your kids. Not everything can be democratic. . https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a7100e0d-1ffe-4b3e-9da7-7762d6c55bd1/Autocratic+parenting Blog - Which is Your Parenting Leadership Style? - Autocratic Leadership The parent is the boss, no one else gets a say. Children must obey Positives- … Not many. This is trad parenting based in fear (sometimes called authoritarian parenting) Negatives- The child feels disempowered and will either fight back, be sneaky, or fawn out of fear. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/4ec93c5c-4ca2-49f6-a4de-bc4e54957d44/3.png Blog - Which is Your Parenting Leadership Style? - Laissez-Faire Leadership Decisions are made by children with little input from parents Positives- The child feels free Negatives- There are plenty of negatives about laissez faire parenting. This is often the style of parenting we would think of as permissive. Children need boundaries because boundaries help a child feel safe. The child might feel like the parent doesn’t care. The child might become jaded or anxious. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/44c7cb65-ee3b-49f7-9ffd-b56f1b58488d/Parenting+styles Blog - Which is Your Parenting Leadership Style? - Strategic Leadership Decisions are made based on strategy and goals Positives- This is a highly intentional thoughtful way of parenting Negatives- This type of parenting requires time to plan and implement. Children may also throw curve balls to your plans so strategic leaders must learn to be flexible. Sometimes strategic leaders live in the head- logic/ order and control and miss opportunities to lead from the heart and intuition https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/4285fc11-f28d-464a-9614-23c31888fe93/5.png Blog - Which is Your Parenting Leadership Style? - Transactional Leadership Children get rewarded for doing tasks Positives- Stuff gets done around the house Negatives- Transactional relationships often lead to a great deal of conflict and argument. As the child becomes older they might start to demand larger rewards. This style of parenting can lead to disconnection and entitlement. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/36badd1b-15e0-4370-826b-de5afc37413f/6.png Blog - Which is Your Parenting Leadership Style? - Pace Setting Leadership The parent is pushing for tasks to be completed promptly. This is often the style of leadership parents find themselves in in the mornings Positives- Stuff gets done sometimes Negatives- High conflict style of leadership often with threats/ nagging and stress. This is a very joyless style of parenting. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/77cb49d8-640b-40e2-b169-609c7bc80d7a/Which+is+the+bes+parenting+Style%3F Blog - Which is Your Parenting Leadership Style? - Coaching Leadership The parent coaches the child into success through questions, problem solving and modelling Positives- This style of parenting is awesome its what I teach on my 12 week course. It encourages good relationships between parent and child, children become good problem solvers and conflict resolvers. Negatives- It requires emotional regulation on the part of the parent. You can’t coach your child if you are on fire inside https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/bea2c641-2322-44af-b0ae-2ff6ef4f1864/Servant+leader+in+parenting Blog - Which is Your Parenting Leadership Style? - Servant Leadership The Parent focuses all their efforts on the child’s growth Positives- Children can feel nurtured and get their needs met Negatives- This style of parenting can lead to martyrdom and burnt out if the parent is never prioritising their own needs.This type of leadership whilst well meaning can also stifle a child’s development if they are over helped and never allowed to healthily struggle. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/8e9d3f28-f343-4aa0-88dd-f59e3fdb4fbf/Visionary+parenting Blog - Which is Your Parenting Leadership Style? - Visionary Leadership The parent has a clear vision for the child’s future success Positive- The parent cares a lot and is highly motivated with clear plans and structures Negatives- This type of leadership runs the risk that the child may not feel seen and understood for who they truly are. Children cannot be moulded only guided. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b5eeb2a4-5be1-4652-a88e-735731a1080a/1%3A1+and+Couples+Parent+Coaching Blog - Which is Your Parenting Leadership Style? - Want to find a better way to be a leader as a parent? Get coached 1:1 and Co Parent Coaching https://findingflowparenting.coach/blog/raising-resilient-children monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f6c68025-183c-4e03-af65-950bd4069c66/IMG_1164.jpeg Blog - Raising Resilient Children - Spring Is in full bloom the blue bells are out in Wanstead Park and they are a good analogy for the topic of this blog post; Resilience. Just like children they are both fragile and resilient. Trample on them and they wilt. Give them space and nurture and they come back year after year in all their beauty. Something many parents want is to develop resilience in their children. This can align with their values of raising sturdy capable adults or it can be from a fear based place “If my child is resilient then they will be safe” https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/babf41e5-8066-4504-80be-3397e4d32e6f/The+Calm%2C+ConFident+and+Connected+Parent+6-12+week+Programme.jpg Blog - Raising Resilient Children - Do you Want to become a more resilient parent? Check out my programme Calm, Confident and Connect Parenting https://findingflowparenting.coach/blog/soothing-shame-and-anger-in-parenting monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/febb8612-ab83-481c-9430-435855b747e6/mybump2babyexpertbadge+%281%29.png Blog - Soothing Shame and Anger in Parenting - Getting to Know your Shame in Parenting can Set You Free Listen to my Podcast Episode on the My Bump to Baby Podcast where I chat with Carla Lett about all things Anger and Shame in Parenting. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1707862402890-CI57IVFVAMLQMCPBEN6Y/Shame+in+Parenting+keeps+us+stuck+and+drives+our+reactive+behaviours Blog - Soothing Shame and Anger in Parenting - Shame feels so deeply uncomfortable that parents can end up shaming/ being highly reactive to their kids to unconsciously diffuse this discomfort. Shame. Even the word can bring up a reaction. According to Shame Researcher Brene Brown Shame is the “Deeply Painful feeling of believing we are fundamentally flawed and therefore unworthy of love and belonging”. Heavy stuff. Getting to know shame can be a game changer in your parenting journey. Shame is the driving force behind a lot of our reactivity as parents. https://findingflowparenting.coach/blog/taming-the-morning-madness monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b5bef973-77f3-4290-a3e8-b8dc229329ba/Mornings+with+Kids+Emily+Hughes Blog - Taming The Morning Madness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg Blog - Taming The Morning Madness - Hi, I’m Emily Conscious Parenting Coach and founder of Finding Flow Parenting I help parents who are stuck in reactivity and overwhelm to find more peace, ease and connection in family life. See my 1:1 Co-Parent and Group offerings https://findingflowparenting.coach/blog/ways-to-cultivate-belonging-in-your-familynbsp monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1705405020936-AO8NNGWXRNZCKQ2IBLCJ/image-asset.jpeg Blog - Ways to Cultivate Belonging in Your Family  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/bba58049-d87f-4613-a775-6b0092ac77cc/TIES+Belonging.png Blog - Ways to Cultivate Belonging in Your Family  - The Wheel of Belonging Dr Erick Carter came up with this wheel of belonging which I really like. All of these words in the wheel sum up how it feels to me when I feel like I belong somewhere. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg Blog - Ways to Cultivate Belonging in Your Family  - Hi I am Emily I am a conscious parenting coach. I help parents get to where they want to be in family life. Less conflict and more flow. I work 1:1, with Co parents and with groups on my group coaching programmes https://findingflowparenting.coach/blog/which-parenting-style-is-best monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/17dee7dd-9fae-4bd8-b9e2-3a5ab61374fb/Which+parenting+style+is+best%3F+Emily+Hughes+Conscious+Parenting+Coach Blog - Which Parenting Style is Best? - Make it stand out Which Parenting Style is Best? https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - Which Parenting Style is Best? - 3 Things That Matter More than Parenting Style I'm a parent coach but I also don't think there is one way to parent. There are loads of different ways to parent because parenting is relationships and relationships are based on different people with different needs, values and personalities. Whatever your parenting style I think these three things help to ensure secure attachment and a close relationship with your child. A close relationship buffers a lot. https://findingflowparenting.coach/blog/self-care-is-important-but-are-you-having-any-fun monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1703072948158-ILEQ18XXOD76FHC2TDPA/Parenting+Fun Blog - Self Care is Important… but are you Having any Fun? - When I ask parents what they are needing that they are not getting so often and predictably the answer is rest and self care. They need these things because these things are resourcing. But if resting and self care feel boring they can end up being part of the mental load. More things to do and more things to feel like we are failing at. When people think of self care, mothers especially often say yoga, meditation. These are great but if the thought of doing yoga or meditation feels onerous here is another thought. When was the last time you had fun? And I don't mean your kids having fun as so often we prioritise our kids fun and neglect our own. But you deserve fun and play too. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg Blog - Self Care is Important… but are you Having any Fun? - Hi I am Emily Conscious Parenting Coach And Somatic Therapist I help parents who feel stuck in frustration/ conflict and overwhelm and to find more ease and flow in family life https://findingflowparenting.coach/blog/do-you-feel-inherently-safe-in-parenting monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1701031978518-P64JCG5AXJFSEHRNTJY1/image-asset.jpeg Blog - Do you feel Inherently Safe in Parenting? - There is no tiger in the room … it just feels like it sometimes Often our nervous systems are reacting like there is real danger when in reality it’s just that parenting can be a wild ride. Overstimulating, overwhelming and emotional. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - Do you feel Inherently Safe in Parenting? - Are you ready to Parent Without Fear? Join me 1:1 with your Co-Parent or on one of my group coaching cohorts. I’m Emily I help parents to lead richer family lives. https://findingflowparenting.coach/blog/from-quick-fix-parenting-culture-to-having-an-expansive-view-of-time monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - From Quick Fix Parenting Culture to Having an Expansive View Of Time - Hi I’m Emily I am a Conscious Parenting Coach I help parents who are stuck in anxiety and high reactivity to find a better path in their parenting. Have a look at how I can support you in your parenting journey https://findingflowparenting.coach/blog/movement-hunger monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1700681458940-7E7Q9XNQPFWFRYEDVO2Q/image-asset.jpeg Blog - Movement Hunger - Make it stand out Movement Hunger is a core craving for humans https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1055aab0-0c38-410f-81e2-0bdf810e0fbd/suport-your-children-with-emily-hughes-parent-coach.jpg Blog - Movement Hunger - Hi I’m Emily I am a Conscious Parenting Coach. I help Big Hearted parents who are stuck in dynamics in their family that don’t serve them. Look at how I support parents https://findingflowparenting.coach/blog/being-a-mother-in-a-time-of-climate-crisis monthly 0.5 2023-11-22 https://findingflowparenting.coach/blog/parenting-from-the-head-vs-authentic-parenting monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e7c13ab1-5b2e-4010-8e94-1accc6ebd37d/image-asset.jpg Blog - Parenting from the Head vs Authentic Parenting - Make it stand out Are you parenting from the head or the heart? https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - Parenting from the Head vs Authentic Parenting - Hi I’m Emily I am a Conscious Parenting Coach. I help parents who are stuck in overwhelm to find more peace and flow in family life. Have a look at my 1:1, co-parent and group offerings https://findingflowparenting.coach/blog/u8ydy41hbylbq972h643ji0gxs137j monthly 0.5 2023-11-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1700601314497-NTWHCS8B77IEUDF36W52/image-asset.jpeg Blog - Conscious Parenting is an Antidote to Narcissistic Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c7efa317-629d-48b4-ab18-f06fff153fea/emil-hughes-parent-coach-london.jpg Blog - Conscious Parenting is an Antidote to Narcissistic Parenting - Hi I am Emily I’m a Conscious Parenting Coach If you think you have narcissistic tics or you think you were raised by a narcissistic parent and you are struggling in your parenting that makes so much sense. See how Parent Coaching Can Support you https://findingflowparenting.coach/blog/reasons-you-should-hire-a-parent-coach monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1700512504228-EI08N669SPQOAB26P453/image-asset.jpeg Blog - Reasons You Should Hire a Parent Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1055aab0-0c38-410f-81e2-0bdf810e0fbd/suport-your-children-with-emily-hughes-parent-coach.jpg Blog - Reasons You Should Hire a Parent Coach - Hi, I am Emily I am a Conscious Parenting coach. Find out more about how i support parents through 1:1, co parent and group coaching https://findingflowparenting.coach/blog/10-reasons-why-super-nanny-is-super-wrong-about-naughty-steps-ryzff monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1700170534517-CAMHDFV0VOZMQFPOBBIF/image-asset.jpeg Blog - Super Nanny Style Tactics Might Be Causing your Child to Have More Behaviour Issues - When children feel disempowered they have two choices shut down or fight back This is at the root of why Super Nanny style short term fixes for long term pain approach do not work. The Super Nanny approach disempowers children and adds complication and faff. Put simply parenting was never meant to be this hard. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/65c23088-8a0b-4b99-93ad-1636f40200a4/Parenting+is+work+and+It+deserves+support+%28Facebook+Cover%29+%281600+%C3%97+900px%29+%281%29.png Blog - Super Nanny Style Tactics Might Be Causing your Child to Have More Behaviour Issues - Emily Hughes Conscious Parent Coach I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e136618b-8dbb-43f5-a5e5-1f51bba5a3e2/Emily_Hughes_DSCF2331+.jpg Blog - Super Nanny Style Tactics Might Be Causing your Child to Have More Behaviour Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/cultivating-healthy-phone-boundaries-a-guide-for-parents monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1700169490745-ORJNNK30JZPLL67SJAN2/image-asset.jpeg Blog - Cultivating Healthy Phone Boundaries: A Guide for Parents - Phone boundaries as a parent can be hard In today's digitally connected world it’s bloody hard to establish and maintain healthy phone boundaries for ourselves and our children. Phones can be addictive and when we are depleted and bored… which parenting provides ample opportunities for it’s easy to get stuck in phone habits that don’t serve you or your kids. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - Cultivating Healthy Phone Boundaries: A Guide for Parents - Hi I’m Emily I am a Conscious Parenting Coach and Somatic Therapist. I help parents to get unstuck from frustration, conflict and exhuastion so they can lead richer family lives. Check out my 1:1 and Co parent coaching https://findingflowparenting.coach/blog/from-catastrophising-to-trusting-soothing-the-whirlwind monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg Blog - From Catastrophising to Trusting Soothing the Whirlwind - How Parent Coaching Can Help Hi, I am Emily a Conscious Parenting Coach Catastrophising is one reason why someone would come see a parent coach. And that trust piece is the goal when I’m working with clients. Inner trust to be able to see your parenting problems from an expansive perspective with clarity and the confidence to respond rather than react. Have a look at my 1:1 and co parent coaching. https://findingflowparenting.coach/blog/your-inner-child-is-yearning-to-be-heard-are-you-listening monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9823bc92-d9e6-402b-abf1-603a3f402099/Emily_Hughes_DSCF2331+.jpg Blog - Your Inner Child is Yearning to be heard. Are you listening? - Hi, Im Emily I am a Conscious Parenting Coach. I help big hearted parents who are struck in high reactivity, anger and disconnection to find more ease and flow in family life. Check out my 1:1 Couples and Group Coaching Programmes. https://findingflowparenting.coach/blog/the-importance-of-ritual-creating-meaning-and-belonging-in-family-life monthly 0.5 2023-10-25 https://findingflowparenting.coach/blog/understanding-your-anger monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d42daaee-bc87-45fb-866a-f88e7ef94282/1.jpg Blog - Understanding Your Anger If you struggle with Anger in Parenting you make a lot of sense to me. Check out my latests offerings to see how parent coaching can support you. https://findingflowparenting.coach/blog/unblurring-the-boundaries-between-work-from-home-and-parenting monthly 0.5 2023-03-22 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5859dcd6-3452-46b8-a655-ed6f3c37aee4/Emily_Hughes_DSCF2334+.jpg Blog - Unblurring the Boundaries between Work from Home and Parenting - Hi I am Emily Hi, I am Emily I am a Conscious Parenting Coach. I work with parents who feel stuck to have richer family lives. See the rest of my website to find out more https://findingflowparenting.coach/blog/how-changing-our-parenting-style-changed-our-lives-tracy-pink-of-and-exhale-and-emily-hughes-of-finding-flow-parenting monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2be3500c-cadd-452a-9e68-624df97347d3/Emily_Hughes_DSCF2432+.jpg Blog - How Changing Our Parenting Style Changed Our Lives. Tracy Pink Of And Exhale and Emily Hughes of Finding Flow Parenting - Emily This is a big question because it really changed everything for me I feel like it supercharged my personal growth. Leaning in and getting curious as to why I was triggered and reactive, rather than being stuck in the emotion, helped me to understand myself so much better. It's that thing of “the child that triggers you the most is the child that is helping you to grow” and I really feel that in my parenting. I think I am so much kinder and gentler with myself than I was and I think that this comes first from changing my belief about my children: “They are inherently good and trying their best with the skills they have right now” If I could afford such a generous mindset towards them it followed that I started to learn to afford a similarly generous mindset towards myself. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b3dabd5b-d99b-4bc2-8d4c-b8147b7c7d67/Picture2.jpg Blog - How Changing Our Parenting Style Changed Our Lives. Tracy Pink Of And Exhale and Emily Hughes of Finding Flow Parenting - Tracy When I started my journey to become a responsive parent rather than a reactive one, I had no idea how much it would change my entire life. I have learned so much about myself as a person. About my personal triggers, my generational patterns and how the brain and body interact with each other constantly. With all this new knowledge I have become very aware of my own body. How it sends me signals about threat all the time. How I am generally highly vigilant and notice other people’s moods and am very attuned to changes in voice and body. This I know comes from my child hood. Coming from a family with an alcoholic father I, very early on, learned that a change in tone could mean a big trouble. My awareness was the first step. I then started to choose to change my bodily reactions, to what I considered threats, and having researched thoroughly all the different ways you can release tension from the body I started to practice. You’ll now find me shaking and making strange noises when I feel over stimulated or under threat in an attempt to bring my nervous system back into a state of receptivity. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0ebadbe8-f081-4edb-8f55-d23030bd6e53/Emily_Hughes_DSCF2717+.jpg Blog - How Changing Our Parenting Style Changed Our Lives. Tracy Pink Of And Exhale and Emily Hughes of Finding Flow Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/what-to-do-if-your-teen-tween-is-gullible-naive-easily-influenced-by-peers-online-influencers-8hpd6 monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ff91a149-97a4-4dc9-85b9-395e0ca2cc48/Picture1.jpg Blog - 10 Reasons Why You Might not Enjoy Parenting - Emily Hughes- Empowered Parenting Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/26aeb89d-ab63-45f3-9ad2-479bdc5003ba/unsplash-image-YshK1sSeQjw.jpg Blog - 10 Reasons Why You Might not Enjoy Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/what-to-do-if-your-teen-tween-is-gullible-naive-easily-influenced-by-peers-online-influencers monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2b1129e8-4163-4f2e-9124-cfb2e0e79700/Picture1.jpg Blog - What to do if your teen/ tween is gullible, naive, easily influenced by Peers/ Online Influencers - Emily Hughes- Empowered Parenting Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://findingflowparenting.coach/blog/helping-sensitive-children-with-over-stimulation-at-christmas monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e4646d76-3949-45b6-8c44-15f228ca9910/Emily_Hughes_DSCF2334+.jpg Blog - Helping Sensitive Children with Over Stimulation at Christmas - Emily Hughes Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1671108360776-9KHR11KZD26OB6HKH15Y/unsplash-image-MdAiWgaQ4TY.jpg Blog - Helping Sensitive Children with Over Stimulation at Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1671109049396-0RAM4C3RPJ3K1DWXZBCL/unsplash-image-4l2Ml8-MLUg.jpg Blog - Helping Sensitive Children with Over Stimulation at Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/tips-for-juggling-wfh-and-looking-after-a-sick-kid monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b1575357-30e5-4b12-91ad-b897f06553b4/Emily_Hughes_DSCF2334+.jpg Blog - 8 Tips for The Impossible Juggle of WFH and Looking after a Sick Kid - Emily Hughes- Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1671104309264-WQEHXSUDFI23CGFLEP87/unsplash-image-Y9QnUrj-gus.jpg Blog - 8 Tips for The Impossible Juggle of WFH and Looking after a Sick Kid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1669372966335-TXPI1A511GNE7VP5W1TR/unsplash-image-ebiDpT4pYdw.jpg Blog - 8 Tips for The Impossible Juggle of WFH and Looking after a Sick Kid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1669373182007-C4EPF3KOT0B2ODCFVU1B/unsplash-image-RdOXiHA4PPc.jpg Blog - 8 Tips for The Impossible Juggle of WFH and Looking after a Sick Kid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/10-reasons-why-super-nanny-is-super-wrong-about-naughty-steps monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0479204e-b9d1-49a3-998f-84f189a238c0/10+Reasons+Why+Super+Nanny%27s+Naughty+Step.jpg Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/65c23088-8a0b-4b99-93ad-1636f40200a4/Parenting+is+work+and+It+deserves+support+%28Facebook+Cover%29+%281600+%C3%97+900px%29+%281%29.png Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Emily Hughes Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b3b392a6-49a3-4dae-a1f9-7e66d1359996/unsplash-image-VZILDYoqn_U.jpg Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ba1768ef-5c5f-4e55-a94a-758d23a775c5/unsplash-image-XfuJEG4K2OA.jpg Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/236386fd-0c57-4d43-a2ce-ca87f8c956ba/unsplash-image-AGGA9LH3FLo.jpg Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e136618b-8dbb-43f5-a5e5-1f51bba5a3e2/Emily_Hughes_DSCF2331+.jpg Blog - 10 Reasons Why Super Nanny Is Super Wrong About Naughty Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/the-emotional-challenges-families-with-food-allergies-might-face-and-how-to-be-an-ally monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b1575357-30e5-4b12-91ad-b897f06553b4/Emily_Hughes_DSCF2334+.jpg Blog - The Emotional Challenges Parents Whose Children Have Food Allergies Might Face (And How To Be An Ally) - Emily Hughes Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/fb3597ce-abaf-4662-a33e-d055c6b2e4cf/unsplash-image-Yn0l7uwBrpw.jpg Blog - The Emotional Challenges Parents Whose Children Have Food Allergies Might Face (And How To Be An Ally) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/n7kgyn4g8l24jh56go097w87zlrvf6 monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ab460b6f-32af-4a61-899a-77e87e75b594/unsplash-image-YL9bSsp4AgY.jpg Blog - Pom Pom Jars and Sticker Charts Don't Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e136618b-8dbb-43f5-a5e5-1f51bba5a3e2/Emily_Hughes_DSCF2331+.jpg Blog - Pom Pom Jars and Sticker Charts Don't Work - Emily Hughes - Empowered Parenting Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://findingflowparenting.coach/blog/attachment-games-from-age-2-10-only-tools-needed-are-yourselves-and-a-stick monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a8a1198c-74c6-4efa-a711-07e2de3f4893/Emily_Hughes_DSCF2361+.jpg Blog - Attachment Games from age 2- 10. Only Tools needed are Yourselves and a Stick - Emily Hughes Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Find out more https://findingflowparenting.coach/blog/food-and-felt-safety monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/65c23088-8a0b-4b99-93ad-1636f40200a4/Parenting+is+work+and+It+deserves+support+%28Facebook+Cover%29+%281600+%C3%97+900px%29+%281%29.png Blog - Why Some Children Scream at Mealtimes and How You Can Help - Make it stand out Emily Hughes Empowered Parent Coach I am an Empowered Parenting Coach, I help parents who are struggling, to understand themselves and their kids better; essentially so they can have a nicer life! Because, if you are living in conflict and struggle with your kids then that’s a life less rich. Contact me today to see how parent coaching could work for you. https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/fa1d9a5a-6308-4643-915a-290614933a93/WhatsApp+Image+2022-07-12+at+12.29.10+PM.jpeg Blog - Why Some Children Scream at Mealtimes and How You Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/why-perfect-parenting-doesnt-exist-and-how-it-would-screw-up-your-kids-if-it-did monthly 0.5 2023-01-10 https://findingflowparenting.coach/blog/2019/3/11/on-letting-go-88e6f monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1657545741166-5YB3GZNY5IS44UQSEEYK/unsplash-image-TMpQ5R9mbOc.jpg Blog - What Empowered Parenting Isn’t - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/2019/3/11/toxic-92l3l monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1657546017596-KR90ESZA69D93O42ILFB/unsplash-image-giijfNulwxk.jpg Blog - A few of my favourite influences in the philosophy and thinking behind Empowered/ Conscious Parent Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://findingflowparenting.coach/blog/category/Parenting monthly 0.5 https://findingflowparenting.coach/blog/category/Play monthly 0.5 https://findingflowparenting.coach/blog/category/Fussy+Eating monthly 0.5 https://findingflowparenting.coach/blog/category/Out+of+control monthly 0.5 https://findingflowparenting.coach/blog/category/Super+Nanny monthly 0.5 https://findingflowparenting.coach/blog/category/Attachment monthly 0.5 https://findingflowparenting.coach/blog/category/Food+for+Kids monthly 0.5 https://findingflowparenting.coach/blog/category/Urgency+culture monthly 0.5 https://findingflowparenting.coach/blog/category/Feeling+safe+as+a+parent monthly 0.5 https://findingflowparenting.coach/blog/category/Parent+Coaching monthly 0.5 https://findingflowparenting.coach/blog/tag/Are+reward+jars+a+good+idea%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Why+is+christmas+so+stressful monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+Pom+Pom+Jars+work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+reward+charts+work+for+ADHD%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Inner+Child monthly 0.5 https://findingflowparenting.coach/blog/tag/parenting+scripts monthly 0.5 https://findingflowparenting.coach/blog/tag/parenting+from+the+head monthly 0.5 https://findingflowparenting.coach/blog/tag/parent+coaching monthly 0.5 https://findingflowparenting.coach/blog/tag/How+can+I+help+my+child+with+allergies%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/authentic+parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Overstimulation monthly 0.5 https://findingflowparenting.coach/blog/tag/Work+from+home+juggle monthly 0.5 https://findingflowparenting.coach/blog/tag/Shame+in+parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Pom+pom+jars monthly 0.5 https://findingflowparenting.coach/blog/tag/Empowered+Parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+reward+charts+work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Urgency+Culture monthly 0.5 https://findingflowparenting.coach/blog/tag/Parents+of+children+with+food+allergies monthly 0.5 https://findingflowparenting.coach/blog/tag/Toddler+mealtime+Tantrum monthly 0.5 https://findingflowparenting.coach/blog/tag/How+to+discipline+your+child monthly 0.5 https://findingflowparenting.coach/blog/tag/Why+does+my+child+scream+when+eating%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Naive+Teenager monthly 0.5 https://findingflowparenting.coach/blog/tag/Does+Perfect+Parenting+Exist%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+naughty+steps+work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+rewards+work+for+potty+training%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Enjoying+Parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Should+I+strive+to+be+a+perfect+parent%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/How+to+boost+connection+with+your+child monthly 0.5 https://findingflowparenting.coach/blog/tag/Narcissism monthly 0.5 https://findingflowparenting.coach/blog/tag/Play+for+connection monthly 0.5 https://findingflowparenting.coach/blog/tag/Why+does+my+child+scream+at+food%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Parenting+without+fear monthly 0.5 https://findingflowparenting.coach/blog/tag/Does+Super+Nanny+Work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/How+to+help+my+child+with+allergies%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Does+Supernanny+still+help+families+2023 monthly 0.5 https://findingflowparenting.coach/blog/tag/Inner+trust monthly 0.5 https://findingflowparenting.coach/blog/tag/Parent+Coach monthly 0.5 https://findingflowparenting.coach/blog/tag/Safety monthly 0.5 https://findingflowparenting.coach/blog/tag/Family+Breakfast monthly 0.5 https://findingflowparenting.coach/blog/tag/Conscious+Parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/do+rewards+work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Do+reward+charts+work+for+4+year+olds%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Imperfect+parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Narcissistic+Parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Mornings+with+Kids monthly 0.5 https://findingflowparenting.coach/blog/tag/How+does+the+pom+pom+jar+work%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/What+do+you+do+with+kids+when+you+work+from+home%3F monthly 0.5 https://findingflowparenting.coach/blog/tag/Anger+in+parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/perfectionism+in+parenting monthly 0.5 https://findingflowparenting.coach/blog/tag/Gullible+Teenager monthly 0.5 https://findingflowparenting.coach/blog/tag/Attachment+Play monthly 0.5 https://findingflowparenting.coach/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/82ebfb68-507a-4ae6-ae8f-2f9cf9ad6351/emily-hughes-the-business-coach.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/8cace881-df66-4e5b-bc1f-0861c88c1e77/conscious-parent-coaching-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d66f2a3e-881b-4da1-a57b-c1f5795b6a31/The+Calm%2C+Confident+and+Connected+Parent+6-12+week+Programme+%284%29+%281%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/baef5371-484c-448e-875d-ee4b66c02903/Parenting+Courses+Finding+Flow+Parenting https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/affbc15b-0d4a-46ec-80a8-77e53ffef5cd/parenting-masterclass.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/39b357e0-f2e5-4608-88a8-05814eca7ac3/understanding-child-behaviour.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e981798a-a81b-47e7-8375-c5445462f6f1/deep-lasting-change-with-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d2405e3a-b440-44a0-9f9d-25df4611dc5f/boosting-child-connection.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/86d1ca26-13ad-4ea9-998d-e09286904f7b/setting-boundaries.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a897e59b-897c-407e-9c69-354e65f8d3c7/personal-growth-through-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/40a477b3-fd36-4c09-a466-5276cc354e5a/self-awareness-with-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a17e7edd-db14-4a8a-9489-76e11ee8865c/peacful-communication.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e5fba356-32da-4989-94f9-2ebf5a892bbc/sustainable-parent-coaching-strategies.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/bd3e5cbc-3d83-4dff-8c3d-c5c1b250ef35/IMG_1297.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/784cc2a5-43bb-44c1-8cfe-9a768559f4aa/parent-coaching-podcast.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/cb4ec0a8-4b26-4515-8613-e0a7ca5d4ac1/36615190-1677682846122-147b3b9a5b67a.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a023a7d4-d209-42ce-95c7-aa3e2349a075/mums-work-chaos-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/356d26b2-b01a-43b4-a45d-55d32f857db5/Gethin%27s+movie+party+5th.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2906816b-ac4d-43d8-905f-19da2308a02b/ParentUnplugged-Logo-Black.webp https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c9401135-0632-427f-b007-0b6d7e707ded/Untitled+design+%282%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1ba255ce-55d3-4413-9619-4a5342576eeb/mybump2babyexpertbadge+%281%29.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c340d137-3cda-4c6b-a7a5-86fafa17bd17/Untitled+design+%283%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f418b45d-2433-42f8-8b5b-59d99746e4f8/channels4_profile.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/783ca058-14bb-4675-816f-399d06d85610/toddle-magazine.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e18ca7d6-a11e-4e6e-a4d0-7254347ee1ca/womens%27health.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a1b6bce4-98a5-4e50-b6e7-2870f0500610/Untitled+design+%283%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/6fa6724a-b201-4a4d-9d95-b62f345e8f8b/the-juggle-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/cbc361fb-e2d4-47cc-998c-1b9856d88693/workplace-wellbeing.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a1bb6cb5-836a-4a6a-be20-ca47c245abd2/10.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9472a5ff-0014-4dbd-b699-04dd79a810b1/motherhood-and-coaching.png https://findingflowparenting.coach/about daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/28f39d5f-ec86-4a04-b859-df376cb26928/institute-for-parenting.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/30209223-66e4-435b-98c6-863ccb9e3a46/certified-breathing-coach.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e13857d1-22e4-4887-bced-f7392ccf9dc9/the-focalizing-institute.png https://findingflowparenting.coach/contact daily 0.75 2026-01-14 https://findingflowparenting.coach/testimonials daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0d9e7fd6-cf3b-4516-8ffd-d6dea504d3e5/Untitled+design+%288%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/589b6c58-9f8a-4c81-8545-c5134941a532/Emily+Hughes+Parenting+Expert+Testimonial https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2a318674-a739-4d4a-9415-5adfbbc01c49/WhatsApp+Image+2026-03-27+at+12.22.55.jpeg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/87cc2f8e-b3d8-42f3-86f8-348cf325e491/Untitled+design+%281%29+%281%29.jpg https://findingflowparenting.coach/parentingcourses daily 0.75 2024-09-11 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1447fdc5-5a1b-4c61-9bc0-e11be39f0e25/WhatsApp+Image+2024-09-10+at+12.04.37_134a217a.jpg https://findingflowparenting.coach/howparentcoachingworks daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/378d36ca-555e-40c4-a620-84078122b8ed/deep-dive-parent-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/daec2f31-019d-47cc-b1ec-f07394b2a943/parent-coaching-building-confidence.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ffae3722-c7bf-4af3-8bc2-b0225f8115ce/new-parent-mindset.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/99466550-230e-441b-91b6-9731b7930e1d/how-parent-coaching-works-1.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f1afa73c-fd2d-498a-ab54-7ff600a5c3e0/what-you-get-from-parent-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/2246d152-f0a4-487f-911a-bd876a70a2c1/empowering-yourself-through-parent-coaching.jpg https://findingflowparenting.coach/somatictherapy daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/08384844-1b9c-4ba8-bd2b-520976ebe7e6/emily-hughes-parenting-coach-london.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f3216713-5a0f-42e1-9f38-7d4f326ab49d/empowerment-through-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5c04d37c-ffc4-4ac3-ba8c-69ca1e11db48/feel-safe.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5fc9b144-283f-43d5-8f98-304c16949c00/trauma-informed-practitioner.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/00c7203f-a1e5-4a18-b6a5-8854a50ce332/find-potential-and-purpose.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b9c1be32-db67-4573-900f-af3884c40f71/emotional-stress-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c3a2e3d8-8304-45ba-9403-adf4c98d3884/develop-stronger-boundaries.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/6e02b51c-ec98-432e-9d2f-328565a51b51/happy-parent-coach-client.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d9e09f50-d2ef-4962-bdb5-414b15232fd7/somatic-therapy-london.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/aafab345-f4c7-4408-974c-faeb77b9b519/feel-empowered-with-parent-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/643d835a-4397-48ac-89e5-20c1269eeb73/london-parent-coach-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0b02eaff-e4dd-4c41-b447-13a14c2bb3d7/connection-and-communication-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/0d9f3b51-9abf-41ab-9665-b0e8acd6cd4a/build-deeper-connections-with-parent-coaching.jpg https://findingflowparenting.coach/sturdy-roots daily 0.75 2024-05-01 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/6312eb50-db7e-47cc-9a45-5df73e04bfe2/Emily_Hughes_DSCF2331+.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c3a2e3d8-8304-45ba-9403-adf4c98d3884/develop-stronger-boundaries.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/00c7203f-a1e5-4a18-b6a5-8854a50ce332/find-potential-and-purpose.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5c04d37c-ffc4-4ac3-ba8c-69ca1e11db48/feel-safe.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f3216713-5a0f-42e1-9f38-7d4f326ab49d/empowerment-through-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5fc9b144-283f-43d5-8f98-304c16949c00/trauma-informed-practitioner.png https://findingflowparenting.coach/12weekconfidence daily 0.75 2024-04-25 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f6c75305-dd0b-4a46-9147-86ca19cce9d2/The+Calm%2C+ConFident+and+Connected+Parent+6-12+week+Programme+%28Presentation%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b7e2c5dc-8a85-44b4-828d-150b8b65bfff/emily-hughes-parent-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1501ebe5-e5cf-4af5-8f05-2089e5dac8ff/examples-of-parent-coaching.jpeg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1ea4df85-8983-4183-b414-1358f28b6313/how-parent-coaching-helps.jpg https://findingflowparenting.coach/group-coaching daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c7efa317-629d-48b4-ab18-f06fff153fea/emil-hughes-parent-coach-london.jpg https://findingflowparenting.coach/stop-yelling-start-thriving daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9bb8db8e-e1e3-49be-ab2a-7ba442e0fa3b/questions-to-ask-yourself-about-parent-coaching.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1055aab0-0c38-410f-81e2-0bdf810e0fbd/suport-your-children-with-emily-hughes-parent-coach.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b709c19b-4452-4901-b392-b657e0124743/how-parent-coaching-helps.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/df1ac057-1b4d-4c1a-b2d2-eaab6a52a282/discovery-call-for-parent-coaching.jpg https://findingflowparenting.coach/anger-and-frustration daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/643d835a-4397-48ac-89e5-20c1269eeb73/london-parent-coach-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fabc6eb-690d-439d-a2c4-0e9ec9d9f8e1/google-review-parent-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c3a2e3d8-8304-45ba-9403-adf4c98d3884/develop-stronger-boundaries.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5fc9b144-283f-43d5-8f98-304c16949c00/trauma-informed-practitioner.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/f3216713-5a0f-42e1-9f38-7d4f326ab49d/empowerment-through-coaching.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/5c04d37c-ffc4-4ac3-ba8c-69ca1e11db48/feel-safe.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/82ebfb68-507a-4ae6-ae8f-2f9cf9ad6351/emily-hughes-the-business-coach.jpg https://findingflowparenting.coach/what-is-a-breathwork-teacher daily 0.75 2023-11-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fabc6eb-690d-439d-a2c4-0e9ec9d9f8e1/google-review-parent-coaching.png https://findingflowparenting.coach/what-is-deep-dive-parent-coaching daily 0.75 2023-12-01 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://findingflowparenting.coach/zoom-online-parent-coaching daily 0.75 2023-11-17 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fabc6eb-690d-439d-a2c4-0e9ec9d9f8e1/google-review-parent-coaching.png https://findingflowparenting.coach/co-parent-coaching daily 0.75 2023-12-01 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/90c9c529-0ffd-4a1a-96ef-2b53bc962fdc/image-asset.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c7efa317-629d-48b4-ab18-f06fff153fea/emil-hughes-parent-coach-london.jpg https://findingflowparenting.coach/understanding-parent-burnout daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fabc6eb-690d-439d-a2c4-0e9ec9d9f8e1/google-review-parent-coaching.png https://findingflowparenting.coach/jai-institute-parenting daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1a261d5-18c0-4608-9598-97e2a253058c/how-parent-coaching-works-with-emily-hughes.jpg https://findingflowparenting.coach/focalizing daily 0.75 2023-12-01 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/82ebfb68-507a-4ae6-ae8f-2f9cf9ad6351/emily-hughes-the-business-coach.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg https://findingflowparenting.coach/nourish-the-parent daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/df782135-92b7-4f2c-b514-86e874dcaa8d/Copy+of+Beige+and+Pink+Floral+Vintage+Illustration+Music+Festival+Flyer.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/34e888c5-94e8-4ab8-9853-628d200636fd/Beige+and+Pink+Floral+Vintage+Illustration+Music+Festival+Flyer+%28Instagram+Post%29+%281%29+%281%29.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/8ea7b3cc-552c-4895-bcb7-cbc610942150/Emily+Hughes+Parent+Coach+Finding+Flow+Parenting https://findingflowparenting.coach/hitting daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9b34ccd5-1c7c-4a96-ace1-6f07edd7393d/Emily_Hughes_DSCF2415%252B.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/8cace881-df66-4e5b-bc1f-0861c88c1e77/conscious-parent-coaching-with-emily-hughes.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/7fb1220d-8ff0-466f-976c-41852c2c861f/emily-hughes-parenting-coach-london.jpg https://findingflowparenting.coach/podcasts daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9b34ccd5-1c7c-4a96-ace1-6f07edd7393d/Emily_Hughes_DSCF2415%252B.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/838664de-846e-42ad-9d7f-9b6fb788c335/Parenting+as+a+portal+for+Personal+Growth https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/73ccd454-adf5-4e1d-9ee3-2dfe87dff90a/Untitled+design+%286%29.jpg https://findingflowparenting.coach/11-and-co-parent-coaching daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/76f6090b-58a6-4269-846b-2f3ac8945477/1.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a943f1dd-bab0-401e-b198-f46f82ba014b/4.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9dc8a70b-b9ca-4731-a5a3-44d10fa0e9fc/The+Calm%2C+ConFident+and+Connected+Parent+6-12+week+Programme+%283%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/9b34ccd5-1c7c-4a96-ace1-6f07edd7393d/Emily_Hughes_DSCF2415%252B.jpg https://findingflowparenting.coach/online-and-in-person-parenting-courses daily 0.75 2026-01-23 https://findingflowparenting.coach/self-study-courses daily 0.75 2026-01-23 https://findingflowparenting.coach/parentingcoursesliveandselfstudy daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/a2a0f698-81f5-4638-9054-fea08d5fa460/1.5+Hours+Online+%282160+x+1080+px%29+%283%29.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/d1061670-a22a-467e-b638-00a97293602f/Effective+Team.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/efeba1bf-bbc6-4d49-abc2-4dc1e8dafb36/Copy+of+Staying+grounded+when+our+kids+are+melting+down+%282160+x+1080+px%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/643a8525-d905-4bd9-9a8c-698489d5e354/Copy+of+Staying+grounded+when+our+kids+are+melting+down+%282160+x+1080+px%29.png https://findingflowparenting.coach/parentingcourses-1-1 daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/33b52d0f-f9d2-4800-805b-84f29a61eed8/1.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e4fa12b8-c2eb-4ad3-a30f-533e0b4985e1/1+%281%29.png https://findingflowparenting.coach/21days daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/e4fa12b8-c2eb-4ad3-a30f-533e0b4985e1/1+%281%29.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1734364650985-VDQLW9JV4FU6UVD8PHWZ/unsplash-image-FL6rma2jePU.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/1734366189710-RCAOX6B9RV039845AT74/unsplash-image-IN-VrGdrBBM.jpg https://findingflowparenting.coach/freebie daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ba0832e7-4d2a-4ef1-97ce-077d827f6d41/WhatsApp+Image+2024-12-05+at+13.42.03_67dc66b2.jpg https://findingflowparenting.coach/new-page daily 0.75 2026-01-23 https://findingflowparenting.coach/siblings daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ba0832e7-4d2a-4ef1-97ce-077d827f6d41/WhatsApp+Image+2024-12-05+at+13.42.03_67dc66b2.jpg https://findingflowparenting.coach/siblings-video daily 0.75 2026-01-23 https://findingflowparenting.coach/bedtimebattlesolutions daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/30a4ef44-2e64-4485-bec1-93fa464ead72/Copy+of+Staying+grounded+when+our+kids+are+melting+down+%282160+x+1080+px%29.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/08384844-1b9c-4ba8-bd2b-520976ebe7e6/emily-hughes-parenting-coach-london.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/30b343b0-6ded-44d0-88b4-bc12f308d7ea/Image20250304144214.jpg https://findingflowparenting.coach/podcasts-and-press daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/89aab90a-da0f-47eb-923d-1b23f8991265/Long+Logo+%28Instagram+Post+%28Square%29%29+%28Video%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c55188db-0454-48af-a516-20560463b81c/Untitled+design+%281%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/cbc361fb-e2d4-47cc-998c-1b9856d88693/workplace-wellbeing.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/4bb36839-9eb4-4e35-8cdb-420066dc2687/puddle%402x.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/783ca058-14bb-4675-816f-399d06d85610/toddle-magazine.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/fd985bde-eef1-4a30-8d50-eb420fdad56f/As_featured_Juno-3.png https://findingflowparenting.coach/tantrums-and-meltdowns-sales-1 daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/32fa5f22-ee05-4117-894d-77e9f585e009/Emily_Hughes_DSCF1918+.jpg https://findingflowparenting.coach/starting-school daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/c20f414f-90dd-4415-bdb2-336d636c549a/1.png https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/3196750c-30b0-4eba-ac63-342e4901119d/logo.png https://findingflowparenting.coach/playfighting daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/38c35558-ed28-44d0-8b7f-fa9b76c24db2/conscious-parent-coaching-with-emily-hughes.jpg https://findingflowparenting.coach/playfightpdf daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/437f904e-2a1c-44d6-87f8-f5a9ed00304b/WhatsApp+Image+2025-03-10+at+14.42.03_3409dc00.jpg https://findingflowparenting.coach/services daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/294748f1-eac5-43e7-9f28-91ccf0dcc37b/imgg-demo-AbuF0fn3.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f64d269d-6648-4fff-8ded-3294bd99b0c4/imgg-demo-ZRjbSa11.png https://findingflowparenting.coach/podcast-on-spotify daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/89aab90a-da0f-47eb-923d-1b23f8991265/Long+Logo+%28Instagram+Post+%28Square%29%29+%28Video%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/ec957f60-bf4f-44ef-a90a-2624b3cc789e/Copy+of+Long+Logo+%28Instagram+Post+%28Square%29%29+%28Video%29+%28Mobile+Video%29+%281%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/b4ad6b79-6555-49ed-a4d8-1622de050ede/Copy+of+Long+Logo+%28Instagram+Post+%28Square%29%29+%28Video%29+%28Mobile+Video%29+%282%29.jpg https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/4d4f0851-a083-4d4f-abe1-b1752320788e/WhatsApp+Image+2026-02-18+at+10.53.02+%281%29.jpeg https://findingflowparenting.coach/podcast-on-youtube daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/62bd9582a506653a8c42f23a/89aab90a-da0f-47eb-923d-1b23f8991265/Long+Logo+%28Instagram+Post+%28Square%29%29+%28Video%29.jpg https://findingflowparenting.coach/store daily 0.75 2026-01-23