a deep dive parent coaching introduction
12 week co-parent coaching

  • Come as an individual or with your co-parent. In our 60 minute session you will experience:

    -A chance to be deeply heard

    -Exploration of limiting beliefs and patterns that are holding you back

    -Tools for keeping calm and collected

    -Peaceful parenting strategies

    You will receive a bespoke follow up email and receive 10% off 12 weeks of coaching.

4 week 121 parent coaching sessions
how parent coaching works

Parent Coaching: How it Works

Parent Coaching: What You Get

what you get out of parent coaching
empower yourself with parent coaching

Parent Coaching: The Empowered Parent's Journey

Coaching is a space to get intentional about our parenting so that we can live richer family lives and with deeper connections. We look for what is alive for you right now and lean into the baggage that is no longer serving you.

  • Attachment is at the basis of my approach; I help clients deepen their relationship to themselves so they can emotionally show up for their kids in secure attachment.

  • We explore generational patterns that are holding you back from being the parent you imagined you would be

  • I help clients develop their emotional intelligence by leaning into what’s happening in the parents body and nervous system when they are triggered.

  • We work together to re-frame behaviours and strategise new approaches using information from the child's developmental stage/ age, their emotional literacy, understanding of nervous system science, neuroscience of behaviour, their felt sense of safety and their body budget.

  • In coaching we learn how to get curious and ultimately after our time together you will be able to use the tools you have learnt to coach yourself and your children through tough moments.

Co-Parent Coaching

Co-Parent Coaching can be a transformative experience. You come together with your co-parent and learn how to parent as a team whilst nurturing and understanding each parents skills and strengths. I offer a 13 week Package of co parent coaching. 1 session on Non violent Communication followed by my 12 week Parenting Ultimate Success programme. I also offer one off coaching sessions on Peaceful Communication for Co- Parents.