Finding Flow Podcast Episodes on Spotify
Welcome to Finding Flow Parenting — the podcast designed to help you bring more ease, connection and joy into everyday family life. I’m your host, Emily Hughes, conscious parenting coach and mum of two. Each week, I’m joined by a special guest as we unpack a question sent in by you, my wonderful listeners. Together we explore new perspectives, practical tools, deeper self-awareness and plenty of compassion. Parenting can feel intense and unpredictable, but you don’t have to navigate it alone.
“I dread bedtime every night. My child stalls and keeps getting out of bed with worries and questions. I end up snapping because I’m so overwhelmed and desperate for a break. How can I handle bed time in a calmer, more effective way?”
To find out more about Emma visit
“I often feel distracted when I am with my child(ren), how can I be more present?”
To find out more about The Embodied Mother Collective head to www.charlottemindel.com/collective https://www.instagram.com/the_embodied_mother/ https://charlottemindel.com/recenter-reconnect
“My 8 year old son is disruptive and defiant. We lay down the law and set boundaries but nothing seems to help. This happens at school and at home. No amount of discipline seems to work. What can I do to get back in control?”
You can find out more about Kristinand her work as a Parent Coach at www.kristinschmoke.com. You can find her on social media https://www.instagram.com/kristin.schmoke.parenting/