4 Parent Coaching Packages To Choose From
My most popular package. A full 360 course and coaching transformational programme with sustainable tools and reframes to help you be the best parent'/s you can be for your kids. By the end of the 12 weeks you can expect to feel empowered in your parenting; more calm, connected, confident and content.
A 3 month programme with everything you need to thrive in your parenting 3 installments of £333. Read Testimonials (For Individuals or couples with Children aged 2- 12 ish)
Are you feeling stuck in a rut in your parenting? Are you living in a dynamic of conflict/ disconnection/ exhaustion? Are you confused by your child’s behaviour? Or are you a couple stuck in a pattern of bickering over parenting styles or the mental load?
The Reset is 3 x Coaching sessions with Emily to get you back on track and feeling more calm, focused and energised in your parenting. £260 one off payment for 3 hours of coaching (ideally to be done over 3 weeks). For Individuals or couples with Children aged 2- 12 ish)
Parenting a teenager can feel like a rollercoaster — one moment you’re close, the next you’re clashing. This programme is designed to help you better understand your teen, strengthen your connection, and create a home where cooperation replaces conflict.
In the Coaching sessions you will explore how to deeply understand yourself and your teen and adapt into the new leadership challenges that parenting a teen calls for.
Video 1: The Teenage Brain
Video 2: Motivation and Cooperation
Video 3: Connecting with Your Teenager
Video 4: Boundaries that Build Respect
Walk away feeling more confident, connected, and ready to guide your teen through these transformative years. (For Individuals or couples with children aged 12- 20)
Parenting can be have a profound effect on the Nervous System leaving us activated, hypervigilent or disconnected. In Somatic Coaching we tune into the body’s wisdom to soothe and soften the nervous system so we can feel safe, grounded and more deeply alive.
Sessions are an hour long and involve exploring what the body is holding on to in relation to challenges, stresses, blocks that are keeping you stuck. Less overwhelm and overstimulation, more ease.
These sessions are recommended particulalry for people who aren’t looking for parenting strategy/ tools but rather to feel more connected to themsleves. Authentic, present and grounded. Note that whilst all my other offerings are open to couples somatic coaching is just 1:1 and you can also use the sessions to explore things other than parenting.
Not sure what you need?
Book a call with me and lets chat
