Finding Flow Podcast Episodes on Youtube
Welcome to Finding Flow Parenting — a space for honest conversations about creating more calm, connection and joy in family life. I’m your host, Emily Hughes, conscious parenting coach and mum of two. Each week, I sit down with a special guest to explore one of the questions you, my listeners, are navigating in your own parenting journey. Expect thoughtful reframes, practical insights, deeper self-understanding and lots of empathy along the way. Parenting is full of challenges, but together we can find a way through with more flow.
“I dread bedtime every night. My child stalls and keeps getting out of bed with worries and questions. I end up snapping because I’m so overwhelmed and desperate for a break. How can I handle bed time in a calmer, more effective way?”
To find out more about Emma visit
“I often feel distracted when I am with my child(ren), how can I be more present?”
To find out more about The Embodied Mother Collective head to www.charlottemindel.com/collective https://www.instagram.com/the_embodied_mother/ https://charlottemindel.com/recenter-reconnect
“My 8 year old son is disruptive and defiant. We lay down the law and set boundaries but nothing seems to help. This happens at school and at home. No amount of discipline seems to work. What can I do to get back in control?”
You can find out more about Kristinand her work as a Parent Coach at www.kristinschmoke.com. You can find her on social media https://www.instagram.com/kristin.schmoke.parenting/