Finding Flow Conscious Parent Coaching

Parenting doesn’t have to feel like a constant struggle.

Hi, I’m Emily — an experienced parenting coach empowering families to move beyond conflict and overwhelm toward calm, confidence, and deeper connection.

Through 1:1 coaching, couples coaching, and parenting courses, I’ve supported over 1,000 parents to create more peaceful, joyful homes.

If you are struggling with parenting I get it. Parenting is the most emotionally complex thing most of us will ever do. You make sense. Parenting can be tough and it’s all too easy to get stuck in an ugly dynamic with your kids that feels tense and exhausting.

Another way is possible. It’s never too late to change the dynamic in your family.

I help mums and dads to parent more peacefully, communicate more effectively, set peaceful boundaries and feel more empowered, calm and confident.

The goal? Thriving parents, thriving kids, happier lives

Which of these sound familiar?

  • You can’t stop yelling and you need tools and strategies to stay calm

  • You cant handle your child’s big emotions

  • You don’t know how to get cooperation from your strong willed kid

  • Your physical and mental health is suffering from the stress of parenting and you need change yesterday

  • You are worried about your child’s behaviour and nothing seems to work

  • You are numbing out because the mental load is overwhelming and you wish you could be a more present parent

  • You and your partner are constantly bickering about parenting style/ the state of the house and you want to better ways to work together

  • You are stuck in shame, guilt or worry in your parenting and want to feel more confident

You don’t have to stay stuck. Parenting is supposed to feel good, if it doesn’t, you deserve support.

Melina P’s Testimonial

“Emily's coaching has had an immeasurable impact on my relationships with my kids” Read More

Laura and Kris Testimonial

“We wish we had done this 4 years earlier. It's helped us evolve as parents so we can find more enjoyment with our kids.” Read More

My Services:

Parent Coaching and Parenting Courses.

Find out more about 1:1 and Couples Coaching
Parenting Courses
my masterclass on parent coaching

You’re going to love this free parent coaching masterclass. Subscribe to my newsletter for instant access

Conscious Parenting Works

Parents who work with me gain practical tools for peaceful communication, clear boundaries, and lasting solutions to family challenges.

Parenting is leadership — I help parents become confident, calm, and empowered, raising emotionally intelligent children who thrive.

Above all, my coaching focuses on deepening connection and bringing flow, ease, and joy to family life..

understanding what conscious parenting is through parent coaching

How I Help Parents to Transform Their Family Life

information on the nervous system and how that relates to parent coaching

Nervous System Informed

Staying genuinely calm and understanding your children’s behaviour

the brain and the body and how it works for parent coaching

Brain and Body Approach

Mindset and Somatic tools for deep lasting change

addressing connection and attachment in parent coaching

Connection and Attachment

Boosting the connection and attachment with your child

setting boundaries is an important part of parent coaching

Peaceful Boundary Setting

Setting boundaries that align with your values with buy in from your kids

understanding leadership and personal growth when it comes to parent coaching

Leadership and Personal Growth

Untangling patterns that are not serving you and embodying benevolent leadership

understanding leadership and personal growth when it comes to parent coaching

Emotional Intelligence and Self Awareness

Understanding your own emotions so you can be your child’s emotion coach

peaceful communication as part of our coaching process

Peaceful Communication

Understanding and implementing Non Violent Communication

bespoke parent coaching

Bespoke Strategy for your Unique Family

Sustainable tools and strategies that meet the needs of your unique family

Work with Me

I work with individuals and couples looking for parent coaching from anywhere in the world on zoom or from my home in East London.

Parent coaching is goal orientated. You set intentions I am by your side helping you achieve them.

Find out more about How Parent Coaching Works and see what parents are saying.

Follow me on Instagram to find out more.

Or listen to one of my many podcast episdes.

Who I have Worked With

Press/ Workshop Collaborations